Episode 4: Perimenopause Prevention: How to Stop and Reverse The Transition

Can perimenopause be prevented?

In my latest episode of the MeNoPause Moxie Podcast, I challenge the industry narrative that perimenopause and menopause are inevitable.

Instead, I explain how they are the result of estrogen deficiency (hypoestrogenism)—a hormone deficiency that can be detected, prevented, and even reversed with the right approach. I discuss how we came to this discovery and why I plan on spending the rest of my life advocating for full hormone restoration for all women.

You’ll learn:

• The 3 stages of perimenopause and early warning signs
• Why your menstrual cycle is a vital sign of brain and body health
• How FSH reveals estrogen deficiency before symptoms escalate
• The role of therapeutic-dose rhythmic HRT in restoring balance
• Why preventing perimenopause means protecting your brain, body, and quality of life

This isn’t about staying forever young—it’s about giving women the choice to thrive at every age.

👉 Complimentary Consultation: advancedhormonebalancing.com

👉 Submit Questions & Topic Requests: https://www.menopausemoxie.com/podcast