Moxie's Blog

Menopause Is A Choice



Menopause is optional. Menopause is a choice. Women don't realize it but they never have to experience menopause at all. Women are told menopause is a natural part of being a woman. We’re told our brains and bodies are going to fall apart after child-bearing years until we die. At least that’s the consensus of several hundred Hormone Medicine patients in Northern California I’ve worked with for over a decade.   Most of my patients are in a place in their lives where they have pubescent teenagers living at home and rapidly aging parents they have some...

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Menstrual Irregularities and Menopause



A client sent me and article entitled MENSTRUAL IRREGULARITY AND MENOPAUSE, WHAT’S NORMAL, WHAT’S NOT? and asked me to post my responses to these questions.  Below you will see some of those questions and my answers.

 
Why is my menstrual cycle irregular?

Because your estrogen is too low (hypoestrogenism) and you can get it back to regular status by increasing your estrogen my stimulating your ovaries into production provided your ovaries are healthy. You do this with a nutrient dense diet (no processed foods or sugar), daily physical activity (break a sweat),...

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50 Symptoms of Menopause



Suzanne Somers talks about the Seven Dwarves of Menopause but really there are many more than seven. We’re finding there are more symptoms to menopause then we once thought. I’ve been working with menopausal patients for about ten years in a menopause specialty practice, and have heard and seen symptoms of menopause than are not recognized by organizations such as the Menopause Society. There are about 50 symptoms most women experience due to declining estrogen and eating the Standard American Diet (SAD). We’re seeing that estrogen deficiencies are at the root of many...

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