Welcome To My Blog

The purpose of this blog is to shed my personal and professional experiences on the topics of Estrogen, Menstrual Cycle Preservation & Restoration, Perimenopause, Menopause, Hormone Balancing, and Female Hormone Replacement Therapies.  

Thank you in advance for sharing my articles.

Doctors Fear Women Are Taking Dangerously High Amounts of HRT

I like to go over the headlines of perimenopause, menopause, and hormone therapy and discuss my perspective as a clinical hormone coach of 20 years. I’ve coached thousands of women on virtually every form of HRT and understand how they all work and what their limitations and strengths are.

I saw this article in my mailbox and felt compelled to respond to it than any other article because I think I am one of the people this article is warning against.

I believe there is a lot of...

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