Welcome To My Blog

The purpose of this blog is to shed my personal and professional experiences on the topics of Estrogen, Menstrual Cycle Preservation & Restoration, Perimenopause, Menopause, Hormone Balancing, and Female Hormone Replacement Therapies.  

Thank you in advance for sharing my articles.

Anatomy Of A Hot Flash


When estrogen gets too low, the brain realizes estrogen is no longer high enough to protect the body and do its job, so the adrenal gland kicks in and increases cortisol secretion to excess.

This excess is enough to cause an instability of the blood pressure, appearing as a vacillating hypertension, both systolic and diastolic.

The diastolic pressure becomes less increased than the systolic, resulting in a larger pulse pressure, then resulting in a visceral response creating a hot...

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