Moxie's Blog

Menstrual Irregularities and Menopause



A client sent me and article entitled MENSTRUAL IRREGULARITY AND MENOPAUSE, WHAT’S NORMAL, WHAT’S NOT? and asked me to post my responses to these questions.  Below you will see some of those questions and my answers.

 
Why is my menstrual cycle irregular?

Because your estrogen is too low (hypoestrogenism) and you can get it back to regular status by increasing your estrogen my stimulating your ovaries into production provided your ovaries are healthy. You do this with a nutrient dense diet (no processed foods or sugar), daily physical activity (break a sweat),...

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